This document is divided into two sections:

Lacrosse Progression - A series of steps to teach beginners.  Each drill builds upon the prior drill to teach the basics necessary to become a well rounded player.

Lacrosse Drills - Effective drills to teach your players fundamentals and have fun.

The information in this documentation has been accumulated over the past 8 years through participation in the West Linn High School Lacrosse program (compliments of Mark Flood) and camps with greats like Gary Gait (midfield Syracuse), Casey Powell (attack Syracuse), Jesse Hubbard (attack New Jersey Pride), Greg Cattrano (goalie Baltimore Bayhawks), Christian Cook (defense Princeton), Alex Cade (goalie Notre Dame), John Zulberti (attack Syracuse) and more.

We hope this document helps you build a great program and have fun doing it.

(recommended print setup is portrait, right margin 0.5, left margin 0.5, top margin 0.5, bottom margin 0.5)